SERVICES
WHO CAN BENEFIT?
I offer my services to babies and children from just a few weeks old up to around 4 years. In the first few months after birth, we won’t start with any sleep training. However, there are still so many things we can do to help young babies sleep better, making them more relaxed and calm. I take a holistic view where I look at all aspects that can contribute to better sleep.
Do you want to know what I can do for you? Check out my services below. If you're not sure which service would be optimal for your situation, feel free to send me a message so we can discuss.
Most popular
€120
Sleep Consult
- Comprehensive intake form to ensure an in-depth start
- A 1 hour consultation where I will elaborate on my recommendations and will answer all your questions
- Detailed sleep plan including tips, tools, and a concrete action plan
- A holistic and personal approach
- NEW: I will stay by your side during your first week to answer any questions you may have; check out my "Whatsapp Support"
A sleep consult is the perfect fit if you're facing challenges with your little one's sleep but you don’t need a full sleep coaching package just yet. Perhaps you’re seeking more routine in your child’s daily routines, or you have questions on teaching your child to fall asleep independently, or you're curious about the possibilities of sleeping through the night. The intake form completed by you beforehand ensures that we can dive deep during the consultation. I will make sure you get the answers to your questions and will point you in the right direction. After the consult, you will receive an email with the main recommendations so you're all set up for succes!
€475
Sleep Coaching Package
- Everything you're getting in the Sleep Consult, plus:
- 2 weeks feedback on your sleep log
- 3 weeks of personal guidance and follow-up support, I'm available for any questions you may have
- 2 additional consults: midway and at the end with tips moving forward
The Sleep Coaching Package is ideal for extra help with your sleep situation, for example if you want to teach your child to fall asleep independently, if you need assistance with sleep training, or simply if you prefer having someone by your side guiding you through it. In this package, we take a holistic look and examine all the factors that may influence sleep. Together we decide on the most suitable sleep training method for you, if needed. Based on this, you'll receive a sleep plan, and we get to work. I will ask you to keep a daily sleep log so I can monitor everything that is happening, from which I provide feedback and give further advice. With this package, you can text me during 3 weeks anytime with your questions or concerns. We also have two extra calls: midway and at the end of the process, so we can finetune what is happening and to give tips moving forward.
Follow-Up Consult
- This entails a 30-minute videocall
- Best for former clients or those with a small sleep issue
A follow-up consult is perfect if you've had a sleep consult or sleep coaching package with me before, so I already know about your situation and your little one and we can dive straight into the questions you have.
Included!
1-week Whatsapp Support
When you book one of my services, I’ll be by your side throughout the first week once you start off with your sleep plan. You’ll have direct access to me via text for any questions or concerns, and I’ll be delighted to provide guidance and support. Having an expert in your corner ensures you feel confident, empowered, and fully supported on your journey to better sleep.